Specials for the new Year - Contact Us! SAP Evaluations done within 24 hours

Level Up Life

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Level Up Life

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  • Home
  • Our Services
  • About Us
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  • Request an appointment
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Our Services

Types of Therapy Available

When stress and/or trauma occurs our bodies develop skills to keep us safe and connected. And most of the time these very skills are what got us through our lives, but happen to be getting in the way now.

SAFE - EMDR

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Somatic Attachment Focused EMDR is EMDR electrified!!  We not only neutralize trauma that has been stored in the body, but using somatic tools we learn to become more aware and develop skills that maybe we find harder to do because we are so good at their opposites.


 Provided by Jen Hargrove, LPC

Master Addiction Counselor, NAADAC

Substance Abuse Professional, NAADAC

Certified EMDR Provider, EMDRIA


DBT or CBT Therapy

Sometimes talking is what you need.  DBT and CBT therapies provide a top down approach to help you talk through your issues and develop new coping skills.  

Online Groups

Sometimes we just need someone to talk to, validation and support.   We offer business trainings, mental health first aid consultations, personal, and parenting groups.  These groups  provide skills, activities, and monthly live Q and A meetings.  Whether wanting to enhance your skills or looking for support, these are a great, cost effective form of coaching/therapy.  Sign ups are at the top or contact us if a sign up is not listed.

Safe and Sound - Music Therapy

How about doing therapy while listening to some great music? SSP is a music based therapy that helps your nervous system repair from trauma and be more open and receptive to change.  This is regular music filtered through a frequency bandwidth that soothes and strengthens the nervous system.    Best thing - low cost and only 5 hours to complete.   

Interactive Meditation - Biofeedback work

One of my favorites!!  Using data from your body (gained from a small Iom2 device attached to your ear, the program takes you through over 200  hours of Journeys to train your body to regulate state, improve grounding and coping to stress and trauma.  Learning to maintain a healthy body has never been so FUN!  Great for those suffering from overrwork, pressure, stress, and trauma.  

VR Therapy

Virtual Reality (VR) exposure therapy provides opportunities for clients to reproduce life scenarios and learn to adapt to challenges associated with that scenario.  Currently VR therapy can help conditions such as specific phobias (are you scared of needles, spiders, heights?), overcoming fears associated with public speaking, and other conditions such as depression, anxiety, stress/trauma, and many more.  You also have the opportunity to practice mindfulness and relaxation while feeling you ar

Cognifit Training

Everyone loves data right?  How about some data regarding over 20 cognitive and executive functioning processes?  That is where Cognifit comes in.  Utilizing this tool professionally I can create a report showing your cognitive strengths and areas that may need a little "shock."  Many of our packages include unlimited, personalized training that balances the brain, making focus, memory, concentration, even insomnia improve!

GREAT Combo Package Discounts through the New Year

Seeing real change takes commitment and rarely can 1 or 2 sessions do that.  So we have bundled our products, thanks to a COVID CARES grant, and are able to offer discounts up to 25% for six month access when bundling 3 or more of our products.  Contact us for an evaluation and we will see 1) if you are a fit for our program and 2) what type of therapy is right for your current needs.  Our goal - give you as much therapy intervention at a reasonable price.  

Transition Resources

Our program doesn't stop with just helping you take your life back.  Once stress is neutralized and you are feeling a more balanced body, mind and spirit, we plan consultations with other Voltage coaches that specialize in finances, exercise, nutrition, relationships, and making 5 year plans with achievable goals.  We even have coaches that can help you get organized and declutter your environment.  


Addiction Neutralization and Life Reboot

Are you ready to make a change and lead a cleaner life with healthier habits? A Sober Coach could be the answer!

SAP - DOT evaluations

Have you received a violation from your employer and need a Substance Abuse Professional (SAP) evaluation?  You are at the right place.  I recognize what being out of a job can cause. I am currently providing a discount of $100 for each evaluation.  


Click Request Appointment above and I will be in touch to schedule you within 24 hours.


Provided by Jen Hargrove, LPC

Master Addiction Counselor

Substance Abuse Professional 

Certified EMDRIA Provider

SAFE - EMDR

 Somatic Attachment Focused EMDR is EMDR electrified!!  We not only neutralize trauma that has been stored in the body, but using somatic tools we learn to become more aware and develop skills that are harder to do because we are so good at their opposites. 


Provided by Jen Hargrove, LPC

Master Addiction Counselor

Substance Abuse Professional 

Certified EMDRIA Provider

Accountability Coach

Sticking to a plan can be hard.  That's why once any blockages to clean living are neutralized, you will meet weekly with an Accountability Coach.  This coach will help you set up a healthier lifestyle, help you if SLIPS occur and provide you with motivation and encouragement.


Provided by Recovery Specialist

Life Coach



Transition Services

 Our program doesn't stop with just adopting clean living and healthier stress tools.    Once recovery is going smoothly and you are feeling a more balanced body, mind and spirit, we plan consultations with other Voltage coaches that specialize in finances, exercise, nutrition, relationships, and making 5 year plans with achievable goals.  Our coaches can help with everything from decluttering your home, to meal planning and job searching.

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